Hypnotherapy can help you with:
Phobias and fears
Agoraphobia
Flying phobia
Dental & medical fears & phobias
Needle phobia
Spiders, animal fears & phobias
Anxiety
Excess worry
Fear & nervousness
Nightmares & night terrors
Panic attacks
Post trauma stress (PTSD)
Stage fright
Confidence and test nerves
Blushing
Exam & test nerves
Driving & driving test nerves
Public speaking
Interview preparation
Confidence & self belief
Sport & work performance
Sleep disorders and stress
Insomnia & sleep disturbance
Relaxation
Stress reduction
Enhancing creativity
Removing writers & artist blocks
Improving focus & concentration
Teenagers issues
Friendship & bullying issues
Nail biting, hair pulling & thumb sucking
Anxiety, stress or panic
Test & exam nerves
Sleeping difficulties
Lack of confidence
Fear of the dentist & medical procedures
Habits and compulsive behaviours
Alcohol, excessive & binge drinking
Compulsive spending
Knuckle cracking & nail biting
Nervous cough or twitch
Obsessive behaviour
Hair pulling
Thumb sucking
Addictions
Quitting smoking
Chocolate & sugar addiction
Physical and emotional health issues
Coming to terms with loss
Chronic anger
Irrational guilt
Irritable bowel syndrome (IBS)
Menopause symptoms & PMS
Migraine & headaches
Pain management
Food issues & weight management
Depressive low moods
Personal change and goal setting
Improving concentration
Setting goals
Dealing positively with unhealthy relationships
Improving existing relationships
Coping with broken relationships, separation, divorce or bereavement