Hypnotherapy & EFT Lewes

Initially I offer a free 20 minute consulation as a chance for you to meet with me. After this, it is up to you to decide if you would like to make an appointment to see me again.

You are not required to commit to a particular number of sessions, although I usually suggest that you allow for 4 - 6 sessions. Unlike many other psychological therapies, hypnotherapy, EFT and solution-focused counselling are generally considered to be fairly short-term approaches in which beneficial change, if it is to occur, should become apparent within these relatively few sessions.

Often after only one session you will start to notice positive changes.