EFT
EFT, short for Emotional Freedom Technique, is an energy based therapy which is based on the same principles as acupuncture.
Like acupuncuture, EFT recognises the existence of an energy within all of us which can affect our overall health. This energy flows around the body via a system of pathways called the meridian system, relaying vital information and energy to our organs and tissues.
Through gentle tapping of specific meridian points, it is possible to rebalance the disruption that occurs when a distressing emotion is experienced, allowing our energies to flow freely again.
EFT can be used on just about anything with an emotional component. Intense feelings around past memories can be released. Nerves around interviews, tests, plane journeys or social situations can be calmed. It is also used to treat physical ailments which may have an underlying emotional element and has been used very successfully with addictive cravings.
EFT can also relieve the affects of trauma, post tramatic stress disorder (PTSD), phobias, grief, excessive anger, guilt, anxiety, etc. It is also capable of dramatically relieving many physical symptoms (pain, headaches, allergies, and more).
Like acupuncuture, EFT recognises the existence of an energy within all of us which can affect our overall health. This energy flows around the body via a system of pathways called the meridian system, relaying vital information and energy to our organs and tissues.
Through gentle tapping of specific meridian points, it is possible to rebalance the disruption that occurs when a distressing emotion is experienced, allowing our energies to flow freely again.
EFT can be used on just about anything with an emotional component. Intense feelings around past memories can be released. Nerves around interviews, tests, plane journeys or social situations can be calmed. It is also used to treat physical ailments which may have an underlying emotional element and has been used very successfully with addictive cravings.
EFT can also relieve the affects of trauma, post tramatic stress disorder (PTSD), phobias, grief, excessive anger, guilt, anxiety, etc. It is also capable of dramatically relieving many physical symptoms (pain, headaches, allergies, and more).
Hypnotherapy & EFT (Emotional Freedom Technique, also known as tapping) is available in Lewes, East Sussex and serving all surrounding areas including Falmer, Haywards Heath, Burgess Hill, Kingston, Peacehaven, Cooksbridge, Barcombe, Plumpton, Chailey, Ringmer, Seaford, Newhaven, Rodmell, Alfriston & Polegate
