Hypnotherapy & EFT Lewes

Together with hypnotherapy and EFT I offer effective solution-focused brief counselling to my clients:

This is based on the belief that:

All people have strengths and inner resources to solve life’s challenges.
Change is one of life’s constants. Not only is change possible it is always happening.
We do not always need to know what caused a problem to be able to solve it.
Change begins with small steps.
The person is not the problem, the problem is the problem.

Solution-focused counselling focuses on solutions rather than on the problems themselves. As such it highlights people’s strengths and competences instead of their perceived weaknesses or limitations.

If you feel that this approach could help you contact me on 01273 478679 or email me here.